I talk so much about self care and normalizing taking care of your mental health, but I feel like physical health takes a back burner for so many of us. ESPECIALLY for moms…If you have a cervix in your body, you should have regular Pap tests…Doctors appointments and such seem like more of a chore than anything, but I have to remind myself that things like this are for them too. I need to make my physical health a priority so I can be the healthiest version of myself, for them.
For Them, Too
Raya is a mom of four, which means she’s constantly trying to find the time to get everything done – but one thing she’ll always make time for is her Pap test, because it’s not only for her, it’s for her little ones, too.